|Confessions of a Personal Fitness Trainer|
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As your personal fitness trainer my passion is to teach, coach, understand, push, prod, cajole, investigate, research and apply, over and overâ€¦ As a â€˜Fitness Role Modelâ€™â€¦wellâ€¦I feel vulnerable with weakness, so, in hopes we can all learn, from my own weakness, here goesâ€¦My Confession.
Last year I had a number of clients who started stubbornly on the Atkins diet despite my warnings. Immediately I saw almost profound results in their weight loss.